Helping To Create The Optimal Version Of You At Any Age

Assessing the complete picture of your current health and designing opportunities to create the optimal version of you at any age is our passion. As we have all experienced in traditional medicine, this cannot be achieved in 15 minutes! To establish an initial picture of where you are now and co-create a plan to build the optimal future version of you, we’ll start by gathering important information about you! We draw an extensive blood panel that includes specific tests related to your hormone status, general wellness, nutrient and inflammatory status and risks for common diseases including cardiovascular disease, insulin resistance, diabetes and others.

We will review every aspect of your health, including hormone optimization, as well as focusing on exercise, nutrition, sleep/rest, sexual and relational wellness and stress management. We will recommend all appropriate screening tests for assessment of cancer risk, heart disease risk, diabetes risk and strategies to reduce cognitive decline.

We believe that food is the best source of nutrients, but we will recommend any supplements that have scientific evidence to support their use in individual patients. Together we will create your vision, and design scientifically backed steps to get you there, so you can maximize your Holistic Healthspan (living a long time in great emotional and physical health). What do you want to be able to do when you are 50, 60, 70, 80, 90 or older? Let’s create a plan to make that possible, because you are worth it, and our loved ones need us!

After your initial visit we will plan to see you every three-six months based on your individual needs.