Perimenopause is defined by hormonal variability rather than true hormone deficiency, with the ovaries continuing to produce hormones but in an increasingly irregular and less predictable pattern over time. Onset typically occurs in the early to mid-40s, although it may begin in the mid to late 30s.

Designed specifically for women navigating the complexities of midlife and those seeking menopause support, this virtual service provides the guidance and expertise needed to optimize wellness during this pivotal stage of life.

Did you know you can prevent or fight most chronic conditions WITH food? Perhaps you want to learn more about supplements or are overwhelmed by the ever-changing nutrition advice? You can improve your health or weight loss journey with an individualized plan that works for you.

This is a medically managed, 12-week comprehensive weight management program. No more failed New year’s resolutions! This program is recommended for anyone who would like to lose weight in a safe and effective way.

Hormone pellets are one option for menopausal hormone therapy (MHT). These are tiny, slow release rods which contain estradiol and/or testosterone, and last several months. They can be dosed differently for each patient based on her lab work, symptoms and personal history.

Your 60-minute health and hormone optimization visit includes a complete evaluation of your bloodwork, an extensive consultation regarding options for menopausal hormone therapy (MHT), as well as creating strategies for optimizing your healthspan.

Annual wellness exams include not only a Pap smear, pelvic exam and breast exam, but also an extensive consultation regarding your physical, sexual, relational, hormonal, and emotional health.